Plunging into Health: Exploring the Whole World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Therapy
In recent times, there has been a surge in rate of interest in cold plunge treatment, with many individuals including it right into their wellness routines. Also called ice bathrooms or cold water immersion, this method involves subjecting the body to cold temperatures for a brief period. While it may seem daunting, cold plunge therapy p